The Waverley Abbey Insight series 'Stress' is taken from the book of the
same title. The writers and tutors have condensed their writings into a
six-leaf pamphlet for pastoral workers and church leaders and others to
give to those needing help, information and advice.
Based on the Waverley Abbey Insight Day on Stress led by Beverley
Shepherd, this pamphlet will help those suffering from stress. Issues
covered include : recognising the warning signs, coping with the demands
and expectations of ourselves and others, feeling a lack of purpose and
living with change. An invaluable tool for understanding and finding
release from stress.
Provides accessible at-a-glance information